There Is No Strength Without Payne
Work hard at being the best version of ourselves; be humble
in our success and failure
and be great.
2025 RF DEadlift Classic - Sat July 12
Register today for the 2025 Deadlift Classic.
Proceeds for this event will go to the River Falls Powerlifting Club. The Club receives no funding from the River Falls School District and is fully self-funded.
2024-25 River Falls Powerlifting season
Empowering Youth Through Powerlifting
The River Falls Powerlifting Club welcomes girls and boys in grades 6-12 of all body types and skill levels. Powerlifting is a transformative sport that builds self-esteem and a strong foundation for other athletic pursuits. Join our growing community and discover the power within!
Photo Courtesy of NP Design & Photography
2024-25 Calendar of Events
>> 2024
October 6......Mandatory Parent/Lifter Meeting >> MS Cafeteria
October 10......Singlet Order Due
October 21......Scholarship Applications Due (App Link Here)
November 4 & 6......Official Start of the Season
November 9......Coupon Blitz >> St. Croix Lanes, RF
December 5......Picture Day >> Details TBA
December 7......Amery >> Middle School Only
December 14......New Richmond >> High School Only
>> 2025
January 11......Osceola >> High School Only
January 18......St Croix Falls >> Middle School Only (NOTE CHANGE)
January 28......Pizza Party >> 3-4:30PM @ MS Cafeteria
February 5......State/Nationals Info Meeting >> 6PM @ MS Library
February 8......Elk Mound >> High School Only
March 3......End of the Year Banquet >> 6PM @ HS Commons
March 7-8-9......WI State Tournament >> Appleton, WI
March 20-23......USAPL Nationals >> Appleton, WI
April 10-13......Powerlifting America HS Nationals >> Brookfield, WI
July 12......RFPL Deadlift Classic >> RF Days
2024-25 RFPL Middle School Team
Photo Courtesy of NP Design & Photography
2024-25 Practice Schedule
Middle School Practice Schedule:
Tuesday, Wednesday and Thursday
3:15 - 4:30PM
November 6th, 2024 - January 15th, 2025
@MMS Weight Room
High School Practice Schedule:
Monday, Tuesday and Thursday
5:45 - 7AM @MMS Weight Room
- or -
Monday, Tuesday and Thursday
5 - 6:30PM @UP Strength Training, Hudson
November 4th, 2024 - February 10, 2025
Extended State/Nationals Season: TBA
Contact Us
River Falls Powerlifting Club
We look forward to answering your questions!
